Buns of Steel on DVD!
Here's an old favorite workout video my wife has had around on VHS forever starring Tamilee Webb. Why because it's basic, straight forward, and it works. This routine always makes your legs sore, and if you get used to it just add weight. Get used to that, just keep getting bigger dumbbells. It's now on DVD!
For the price of one DVD you get three classic workouts in one.
Here's a clip from the Classic Buns of Steel Collection.
This volume includes three of Tamilee Webb's original VHS Classics - Buns of Steel 3 (her first in the series), Abs of Steel 1 and Arms and Abs of Steel. Tamilee has also added a new 'challenge' portion to each workout to update the workout with equipment that wasn't readily available when the first workouts were released.
Also available is Buns of Steel 2 Collection.
A little background on Tamilee WebbTamilee Webb (born September 28, 1958) is a fitness guru, who is best known for her work on the Buns of Steel and Abs of Steel series of videos of the late-1980s and 1990s. She was one of the fitness experts featured on FitTV, a digital channel owned by Discovery Communicationsand ESPN Fitness Pros. She holds a masterís degree in exercise science and is CEO of Webb International.
Here's a new DVD cover pic from 2010 of Tamilee Webb showing that her fitness routines are a good way to stay young and healthy looking.
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