hip 2 b fit logo

Home Articles Nutrition Shopping Workouts Health Sections Disclaimer Resources

 Exercise DVDs  Health Books Groceries Sporting Goods

Buns of Steel on DVD!

Here's an old favorite workout video my wife has had around on VHS forever starring Tamilee Webb. Why because it's basic, straight forward, and it works. This routine always makes your legs sore, and if you get used to it just add weight. Get used to that, just keep getting bigger dumbbells. It's now on DVD!

For the price of one DVD you get three classic workouts in one.

Here's a clip from the Classic Buns of Steel Collection.


Buy Buns of Steel on DVD

This volume includes three of Tamilee Webb's original VHS Classics - Buns of Steel 3 (her first in the series), Abs of Steel 1 and Arms and Abs of Steel. Tamilee has also added a new 'challenge' portion to each workout to update the workout with equipment that wasn't readily available when the first workouts were released.

Also available is Buns of Steel 2 Collection.

Buy Buns of Steel Volume 2


A little background on Tamilee Webb

Tamilee Webb (born September 28, 1958) is a fitness guru, who is best known for her work on the Buns of Steel and Abs of Steel series of videos of the late-1980s and 1990s. She was one of the fitness experts featured on FitTV, a digital channel owned by Discovery Communicationsand ESPN Fitness Pros. She holds a masterís degree in exercise science and is CEO of Webb International.

Here's a new DVD cover pic from 2010 of Tamilee Webb showing that her fitness routines are a good way to stay young and healthy looking.

Get this Abs, Arms, and Buns, workout DVD

more Tamilee Webb DVDs and more Buns of Steel DVDs

Discuss Buns of Steel

Related Articles

Peak 8 exercises These are targeted to create human growth hormone or hgh the natural way. Exercises consist of walking or riding an exercise bike, or other work out equipment slowly then hitting it fast and furious for 30 seconds, and then back down to slow again.

Review of Jillian Michaels 30 Day Shred Workout DVD

Review of the levels and the exercises therein, plus my opinion on the DVD as a whole.

Tae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.

Bruce Lee Workout Bruce Lee was like a superhero in real life with martial arts speeds so fast they had to slow down the camera to show up on film, but he also played one on the TV screen as well on the Green Hornet series as Kato.

The Incredible Hulk Lou Ferrigno Lou Ferrigno portrayed the Incredible Hulk on television every week in the late 1970s, and TV movies in the 1980s.  He's a big inspiration to me as he crosses the lines between two of my favorite hobbies, weightlifting and comic books. He started weight lifting at age 13. His role model was body builder and Hercules star Steve Reeves. He's won IFBB Mr. America, IFBB Mr. Universe, came second and third in the Mr. Olympia competition, and second in the Masters Olympia. His favorite superheroes as a child were Spider-man and the Hulk of course. Lou Ferrigno Weightlifting Tips

 Sylvester Stallone Workouts Sylvester Stallone is basically always in shape except for maybe the time he gained weight to star in Copland. He always plays characters of superhero proportions like Rocky, Rambo, Demolition Man, and even the classic comic book character Judge Dredd. 

Hugh Jackman Wolverine Workout Hugh Jackman likes to take his workouts a lot like you'd imagine Wolverine would, that is with a huge amount of just plain ferocity. .

Humpty Dumpty Health Book
Humpty Dumpty's Guide to Healthy Eating for Kids

Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products.

Need a home inspection in the Knoxville, TN area?

What does the Bible have to say about health and fitness?

 Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier life, plus lists of super foods, discussions on exercise, the obesity epidemic, how to lose weight the right way and keep it off, organic verses conventional, and lots more.

Order this book at Amazon today
to get into shape and stay that way with recipes, motivation, exercise tips, and detailed information on the best foods to eat.

Never Quit
The complete title of the book is "Never Quit The Back to Basics Fitness Guide ". It takes you through the four major categories or steps to a healthier and happier you. It's not a short term gimmicky program that we see a lot of these days.

Superhero Fitness


Action Hero Abs!