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Amazing Spider-man Stunt Show in Florida

 This is pretty cool. Somebody dressed like Spider-man doing kids birthday parties jumping off rooftops like it's no big deal. 

This is a truly remarkable show of agility, strength, and overall fitness, but I'm not sure I could recommend doing this as part of an exercise routine. I just have to wonder what jumping off of roof tops while doing flips would do to a person's body over time especially the knees. That being said it certainly would be awesome to be able to do what this Spider-man is pulling off. Seriously, don't try this at home!

Here's a snippet of what they've posted on their youtube page.

 "SPIDERMAN is currently living in South Florida and will come to your Birthday Party, event, school, or work. You will notice that this is the Real Spiderman and he loves coming to parties to perform stunts and play games with children. He will also be glad to pose in photographs with partygoers and has been seen at several parties along with Venom or Black Spiderman. Spiderman does currently have a busy schedule fighting crime in and around Miami-Dade, Broward, and Palm Beach Counties, so book him as soon as possible. He does require a nominal fee in order to help support his crime fighting ventures. Your party or event will always be remembered!!!! "


And here's another one of my websites for Spider-man fans, Spiderman-web.com. Also check out the Spider-man store for lots of collectibles to buy.

In the Superhero Actor Workouts section we take a look at how actors got into shape to play superheroes on screen.

The Incredible Hulk Lou Ferrigno Lou Ferrigno portrayed the Incredible Hulk on television every week in the late 1970s, and TV movies in the 1980s. He's a big inspiration to me as he crosses the lines between two of my favorite hobbies, weightlifting and comic books. He started weight lifting at age 13. His role model was body builder and Hercules star Steve Reeves. He's won IFBB Mr. America, IFBB Mr. Universe, came second and third in the Mr. Olympia competition, and second in the Masters Olympia. His favorite superheroes as a child were Spider-man and the Hulk of course. Lou Ferrigno Weightlifting TipsTae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.

Hugh Jackman Wolverine Workout Hugh Jackman likes to take his workouts a lot like you'd imagine Wolverine would, that is with a huge amount of just plain ferocity.

Robert Downey Jr. Iron Man Workout Robert Downey Jr. had to gain 20 lbs for his role in Iron Man. He dropped down to 151 lbs for Sherlock Holmes and bulked right back up for Iron Man II. Found out what kind of exercises an Iron Man performs.

Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.

Humpty Dumpty Health Book
Humpty Dumpty's Guide to Healthy Eating for Kids

Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products.

Need a home inspection in the Knoxville, TN area?

What does the Bible have to say about health and fitness?

 Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier life, plus lists of super foods, discussions on exercise, the obesity epidemic, how to lose weight the right way and keep it off, organic verses conventional, and lots more.

Order this book at Amazon today
to get into shape and stay that way with recipes, motivation, exercise tips, and detailed information on the best foods to eat.

Never Quit
The complete title of the book is "Never Quit The Back to Basics Fitness Guide ". It takes you through the four major categories or steps to a healthier and happier you. It's not a short term gimmicky program that we see a lot of these days.

Superhero Fitness


Action Hero Abs!