How to shop healthy: a shopping guide
I hope you enjoy the video my wife and I did as we went on our shopping trip to Walmart in search of healthy foods.
A lot of people don't really know where to start. So we wanted to just sort of give them a starter point. We even define the term processed foods because I do believe a lot of folks have different meanings for the word.
Processed foods are any foods that have been cooked and packaged ready to eat. Convenience foods like this unfortunately come with lots of unhealthy baggage, chemicals, additives, pesticides, added sugar and unhealthy fats etc that can mess with a person's hormones and create an addiction to junk food.
The Incredible Hulk Lou Ferrigno Lou Ferrigno portrayed the Incredible Hulk on television every week in the late 1970s, and TV movies in the 1980s. He's a big inspiration to me as he crosses the lines between two of my favorite hobbies, weightlifting and comic books. He started weight lifting at age 13. His role model was body builder and Hercules star Steve Reeves. He's won IFBB Mr. America, IFBB Mr. Universe, came second and third in the Mr. Olympia competition, and second in the Masters Olympia. His favorite superheroes as a child were Spider-man and the Hulk of course. Lou Ferrigno Weightlifting TipsTae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.
Hugh Jackman Wolverine Workout Hugh Jackman likes to take his workouts a lot like you'd imagine Wolverine would, that is with a huge amount of just plain ferocity.
Robert Downey Jr. Iron Man Workout Robert Downey Jr. had to gain 20 lbs for his role in Iron Man. He dropped down to 151 lbs for Sherlock Holmes and bulked right back up for Iron Man II. Found out what kind of exercises an Iron Man performs.
Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.