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Bench Press Technique Videos

These videos, found on youtube, focus on bench pressing technique. Doing bench press incorrectly can cause shoulder injuries and prevent you from reaching your full potential in the gym.

How To Bench Press More Weight With Proper Technique

 

Bench Press proper form and techniques

 

CrossFit - "Proper Bench Technique" with Shane Sweatt and Laura Phelp

 

How To: Barbell Bench Press

 

Related

 
Order BEGINNING BODYBUILDING: THE COMPLETE GUIDE TO BUILDING MUSCLE with Mike O'Hearn, Clark Bartram and Jonathan Lawson

The Incredible Hulk Lou Ferrigno Lou Ferrigno portrayed the Incredible Hulk on television every week in the late 1970s, and TV movies in the 1980s. He's a big inspiration to me as he crosses the lines between two of my favorite hobbies, weightlifting and comic books. He started weight lifting at age 13. His role model was body builder and Hercules star Steve Reeves. He's won IFBB Mr. America, IFBB Mr. Universe, came second and third in the Mr. Olympia competition, and second in the Masters Olympia. His favorite superheroes as a child were Spider-man and the Hulk of course. Lou Ferrigno Weightlifting TipsTae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.

Hugh Jackman Wolverine Workout Hugh Jackman likes to take his workouts a lot like you'd imagine Wolverine would, that is with a huge amount of just plain ferocity.

Robert Downey Jr. Iron Man Workout Robert Downey Jr. had to gain 20 lbs for his role in Iron Man. He dropped down to 151 lbs for Sherlock Holmes and bulked right back up for Iron Man II. Found out what kind of exercises an Iron Man performs.

Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.


Hip2bfits's Youtube Fitness Channel!


Humpty Dumpty Health Book
Humpty Dumpty's Guide to Healthy Eating for Kids

Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products.

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What does the Bible have to say about health and fitness?

 Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier life, plus lists of super foods, discussions on exercise, the obesity epidemic, how to lose weight the right way and keep it off, organic verses conventional, and lots more.


Order this book at Amazon today
to get into shape and stay that way with recipes, motivation, exercise tips, and detailed information on the best foods to eat.

Never Quit
The complete title of the book is "Never Quit The Back to Basics Fitness Guide ". It takes you through the four major categories or steps to a healthier and happier you. It's not a short term gimmicky program that we see a lot of these days.


Superhero Fitness


Kung Fu Ninja Warrior vs the Fly


 

Action Hero Abs!

 

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