Bench Press Technique Videos
These videos, found on youtube, focus on bench pressing technique. Doing bench press incorrectly can cause shoulder injuries and prevent you from reaching your full potential in the gym.
How To Bench Press More Weight With Proper Technique
Bench Press proper form and techniques
CrossFit - "Proper Bench Technique" with Shane Sweatt and Laura Phelp
How To: Barbell Bench Press
The Incredible Hulk Lou Ferrigno Lou Ferrigno portrayed the Incredible Hulk on television every week in the late 1970s, and TV movies in the 1980s. He's a big inspiration to me as he crosses the lines between two of my favorite hobbies, weightlifting and comic books. He started weight lifting at age 13. His role model was body builder and Hercules star Steve Reeves. He's won IFBB Mr. America, IFBB Mr. Universe, came second and third in the Mr. Olympia competition, and second in the Masters Olympia. His favorite superheroes as a child were Spider-man and the Hulk of course. Lou Ferrigno Weightlifting TipsTae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.
Hugh Jackman Wolverine Workout Hugh Jackman likes to take his workouts a lot like you'd imagine Wolverine would, that is with a huge amount of just plain ferocity.
Robert Downey Jr. Iron Man Workout Robert Downey Jr. had to gain 20 lbs for his role in Iron Man. He dropped down to 151 lbs for Sherlock Holmes and bulked right back up for Iron Man II. Found out what kind of exercises an Iron Man performs.
Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.