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1.
Workout+DVDs Products : FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes
List Price: $139.80
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FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes
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2.
Workout+DVDs Products : INSANITY Fast and Furious DVD Workout
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INSANITY Fast and Furious DVD Workout
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3.
Workout+DVDs Products : Hip Hop Abs DVD Workout
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Hip Hop Abs DVD Workout
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4.
Workout+DVDs Products : Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
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Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
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5.
Workout+DVDs Products : XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
List Price: $29.96
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XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
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6.
Workout+DVDs Products : New piyo Workouts Deluxe full Set 5DVD Come W/ All Guides
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New piyo Workouts Deluxe full Set 5DVD Come W/ All Guides
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7.
Workout+DVDs Products : Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012)
Amazon.com's Price: $19.99
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Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012)
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8.
Workout+DVDs Products : Chalene Johnson's PiYo Hardcore on the Floor DVD Workout
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Chalene Johnson's PiYo Hardcore on the Floor DVD Workout
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9.
Workout+DVDs Products : CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
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CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
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10.
Workout+DVDs Products : Body Beast DVD Workout - Base Kit
List Price: $109.80
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Body Beast DVD Workout - Base Kit
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Workout DVDs

 


For a Christian perspective on health and fitness
- Common Sense Biblical Approach to Health and Fitness

Features

 The right way to develop six-pack abs

The Relationship Between Insulin to Sugar -  Insulin actually is the body's appetite suppressant.

Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.

Steps To Fight Inflammation Some quick tips on lowering pain and inflammation.

Fructose Facts
Just a few important facts about fructose sugar and the dangers it may present to you and your family.

Insanity Workout Review Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. I let you know my opinion on this difficult workout set.

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Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products. In the coming months I'll be releasing lots and lots of new motivational shirts and designs for products that include clocks, bags, dart boards, hats, and the list goes on and on.


Humpty Dumpty's Guide to Healthy Eating


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