Important Health and Fitness Sites
UV Index Graph -
Use this page for determining if and when you can get the UV rays needed
in sun exposure to obtain vitamin D in your area of the country in the
Vitamin D resources page from Doctor Mercola
Action Hero Abs how to get
Hip2bfits's Youtube Fitness Channel!
Humpty Dumpty's Guide to Healthy Eating for
Make sure you check my new
Sports and Fitness Zazzle
store with original t-shirt designs and many other awesome products.
Need a home inspection in
the Knoxville, TN area?
What does the
Bible have to say about health and fitness?
Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier
life, plus lists of super foods, discussions on exercise, the obesity
epidemic, how to lose weight the right way and keep it off, organic
verses conventional, and lots more.
Order this book at Amazon today to get into shape and stay that way
with recipes, motivation, exercise tips, and detailed information on the
best foods to eat.
The complete title of the book is "Never Quit The
Back to Basics Fitness Guide ". It takes you through the four major
categories or steps to a healthier and happier you. It's not a short
term gimmicky program that we see a lot of these days.
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