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Health and Fitness Motivation

Get Mad and Healthy!
Yes, you heard me. Get mad and get to working out. Sometimes, a person can just be too passive. The key is knowing how to use anger to fuel you into a positive direction. Anger is a tool and like any tool, it can hurt or help if it's used correctly.

How to Brainwash Yourself to Healthier You

Now is the time to get into shape for summer!
Don't get me wrong, it's never too late to get into shape, but right now is the perfect time. In fact, anytime is the perfect time to start getting into shape.

Live a little?
Why does that little phrase always come before we are advised to do something unhealthy?

Now is the time to get into shape for summer!
Don't get me wrong, it's never too late to get into shape, but right now is the perfect time. In fact, anytime is the perfect time to start getting into shape.

Failure Is a Choice. Choose Health and Fitness.
I'm sure everyone has heard the old saying, "Failure is not an option", or is it?

Rocky Movies For Health and Fitness Inspiration
Everyone is motivated by different ideas, concepts, and events in our life. The trick to getting on track to a healthy fit lifestyle is finding those things that motivate you.

One of the things that has motivated me over the years is the Rocky movie series.

Man Told He Would Never Walk Again Runs
You have to see this video about a man who couldn't walk take charge of his life, lose weight, and regain the ability to balance and move his legs again and even run.

A Motivation tip using photos to help you in losing weight.

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Humpty Dumpty Health Book
Humpty Dumpty's Guide to Healthy Eating for Kids

Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products.

Need a home inspection in the Knoxville, TN area?

What does the Bible have to say about health and fitness?

 Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier life, plus lists of super foods, discussions on exercise, the obesity epidemic, how to lose weight the right way and keep it off, organic verses conventional, and lots more.


Order this book at Amazon today
to get into shape and stay that way with recipes, motivation, exercise tips, and detailed information on the best foods to eat.

Never Quit
The complete title of the book is "Never Quit The Back to Basics Fitness Guide ". It takes you through the four major categories or steps to a healthier and happier you. It's not a short term gimmicky program that we see a lot of these days.


Superhero Fitness


Kung Fu Ninja Warrior vs the Fly


 

Action Hero Abs!

 

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