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Vegetables.

This section is all about the green stuff, what are their vitamin contents, fiber, etc. What do they do for you and a little background information.

Arugula
Broccoli
Brussels sprout
Cabbage
Celery
Collard greens
Corn salad
Kale
Lettuce
Mushroom
Pea
Spinach
Turnip


 


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Humpty Dumpty Health Book
Humpty Dumpty's Guide to Healthy Eating for Kids

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What does the Bible have to say about health and fitness?

 Buy Common Sense Biblical Approach to Health and Fitness
Find out how following Biblical principles can give you a longer healthier life, plus lists of super foods, discussions on exercise, the obesity epidemic, how to lose weight the right way and keep it off, organic verses conventional, and lots more.


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Never Quit
The complete title of the book is "Never Quit The Back to Basics Fitness Guide ". It takes you through the four major categories or steps to a healthier and happier you. It's not a short term gimmicky program that we see a lot of these days.


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