From Fitness Blender this is what they had to say about their video and their breakfast choice.
We often eat this for breakfast, usually with a couple of pieces of fruit or toast on the side, or topped with avocado. So tasty! Don't be afraid to switch out veggies to use your favorites, and you can always make this vegan by preparing with tofu instead of eggs. Something different works for each of us, so it's important to not be afraid to make those changes that make it work for you. You should love the way your food tastes and it should make you feel great!