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Foods to Buy Organic

Here's the worst foods for pesticides according to The Environmental Working Group,  you might want to invest some extra money into organic vegetables.

37 Lettuce
38 Grapes (Imported)
39 Potatoes
40 Kale / Collard Greens
41 Cherries
42 Spinach
43 Sweet Bell Peppers
44 Nectarines
45 Blueberries (Domestic)
46 Apples
47 Strawberries
48 Peaches
49 (Worst) Celery

The full list from best to worst.

 According to their latest 2010 pesticide review, the following 12 foods rank as the most pesticide-free produce, even when conventionally-grown, so you can save a few bucks by opting for the conventionally-grown version of these:

1 (Best) Onions
2 Avocado
3 Sweet Corn (Frozen)
4 Pineapples
5 Mango (Subtropical and Tropical)
6 Sweet Peas (Frozen)
7 Asparagus
8 Kiwi Fruit (Subtropical and Tropical)
9 Cabbage
10 Eggplant
11 Cantaloupe (Domestic)
12 Watermelon

According to Doctor Mercola's site - The foods you want to splurge on by buying organic are foods that have permeable or edible skins, and/or that are conventionally grown with higher amounts of pesticides.

Organic Books Organic Products


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