Animals in factory farms are given doses of antibiotics --
both to keep them alive in stressful, unsanitary conditions, and to make
them grow faster. The practice leads to new strains of
antibiotic-resistant bacteria, such as the now-widespread form of staph
(MRSA) known as ST398.
Federal regulators have in the past refused to release estimates of just
how much antibiotics the livestock industry uses. But recently the FDA
released its first-ever report on the topic. And the amount? Twenty-nine
million pounds of antibiotics in 2009 alone.
According to Grist:
"[T]he Animal Health Institute, a veterinary-drug trade group, estimated
total use in livestock at 17.8 million pounds. The industry has been
clinging to that number ever since ... [T]he industry figure is woefully
off -- about 40 percent lower than the real one."
MRSA ST398, also known as "the pig strain" of MRSA, was first
discovered in pigs and pig-farm workers in the Netherlands in 2004.
Since then, this livestock MRSA strain has spread across Europe, Canada
and the United States, causing both mild and life-threatening
infections, and has even been found in retail meat in Canada.
This livestock-acquired strain of MRSA (ST398) adds to an already
troubling situation.
The human community-associated strain of MRSA, USA300, already affects
close to 100,000 people a year in the US, and caused 18,600 deaths in
2005 alone. To put that number into perspective, HIV/AIDS killed 17,000
people that same year.
What's worse, it appears the various MRSA strains can be transmitted
from humans to animals and vice versa, putting the health of both humans
and animals (including pets) at ever increasing risk.
According to a 2009 University of Iowa study, 70 percent of hogs and 64
percent of workers in industrial animal confinements tested positive for
the antibiotic resistant strain of MRSA. The study pointed out that,
once MRSA is introduced, it could spread broadly to other swine and
their caretakers, as well as to their families and friends.
Extended Spectrum Beta Lactamase (ESBL) is another antibiotic-resistant
bacteria that has killed both people and swine.
But what has spawned these deadly superbugs?
Agricultural Antibiotic Overuse has Created New Hard-to-Eradicate
Human Diseases
It's important to realize that antibiotic-resistant disease like MRSA is
a man-made problem, created by the excessive use of antibiotics. Medical
overuse of antibiotics is one aspect, but the greatest, and most hidden,
factor is the excessive use of antibiotics in food production.
Chickens, cattle and hogs are fed antibiotics, not to treat disease, but
to make them grow faster, which increases profit margins for livestock
producers.
It's been unclear just how many antibiotics were really used in the
manufacturing of our food—until now.
According to the first-ever report by the US Food and Drug
Administration (FDA) on this subject, factory farms used a whopping 29
million pounds of antibiotics in 2009 alone.
Back in 2001, a report issued by the Union of Concerned Scientists
estimated that the non-therapeutic livestock use of antibiotics
accounted for 70 percent of the total antibiotic use in the US, and when
all agricultural uses were considered, they estimated the share could be
as high as 84 percent!
Clearly, agricultural antibiotic use is the smoking gun in the battle
against antibiotic-resistant superbugs.
But what can YOU do about it?
Choose Your Foods Wisely
Granted, conventional medicine still needs to curtail its prescriptions
for antibiotics, but even if you use antibiotics judiciously you're
still exposed to great amounts of antibiotics from the foods you eat.
This is one of the primary reasons why I ONLY recommend organic,
grass-fed, free-range meats or organic pasture-raised chickens, as
non-medical use of antibiotics is not permitted in organic farming.
(That, plus the fact that they are far superior to farm-raised meats in
terms of nutritional content, which I'll discuss below).
Reduced Antibiotic Use in Farming PROVEN to Reduce Human Disease
Studies have shown that when you reduce the use of antibiotics in meat
production, human disease caused by antibiotic resistant strains of
bacteria is significantly reduced as well.
For example, once Australia banned the use of fluoroquinolones in all
food animals, only two percent of Australian patients tested positive
for the drug resistant strain of Campylobacter jejuni (a leading
bacterial cause of food-borne illness that has exhibited drug-resistant
strains), whereas the prevalence of drug resistance can be as high as 29
percent in countries that allow the use of fluoroquinolone.
And, according to a 2006 study published in the Journal of Infectious
Diseases, bacteria from conventional chicken, and people who ate the
chicken, became resistant to Synercid (a strong antibiotic used to treat
antibiotic-resistant bacteria) more often than the bacteria found in
antibiotic-free chicken, or in vegetarians.
In fact, the study found it was rare to find drug-resistant bacteria
among antibiotic-free chicken, while the majority of bacterial isolates
from conventional poultry were resistant.
The study indicated that the use of antibiotics in poultry (in this case
the antibiotics were used to promote growth) may harm humans' health in
the long-term.
Still, the US meat industry is extremely resistant to the idea of
getting rid of these drugs, and I don't think we'll see any major change
in this area until or unless laws are enacted to curtail its use.
Until then, it's up to you to make up your own mind about what you want
to buy...
The Superior Health Benefits of Organic Meats
There are many reasons to go organic when it comes to meats.
Many people do not realize that aside from the antibiotic problem,
conventional livestock feed is also laced with pesticides, which may
then be transferred to you. In fact, conventionally-raised,
factory-farmed beef is a primary source of both antibiotics and
pesticides!
So, if you're short on cash and want to get the biggest bang for your
buck, opt for organic beef over organic vegetables.
In addition to being free of hormones, antibiotics and pesticides,
grass-fed animals also produce meat that is nutritionally far superior
to their factory-farmed counterparts.
For an excellent in-depth look at how commercial beef is really raised,
please read California rancher Dave Evans' article "Better
Beef," published in the March 2008 issue of Best Life magazine.
As for the nutritional differences, grass-fed beef is lower in fat than
regular beef and, more importantly, contains three to five times more
conjugated linoleic acid (CLA), a fatty acid, than grain-fed animals.
CLA provides a number of excellent health benefits, including:
* Fighting cancer and diabetes
* Helping you lose weight
* Increasing your metabolic rate, a positive benefit for promoting
normal thyroid function
* Helping you maintain normal cholesterol and triglyceride levels
* Enhancing your immune system
Over and Beyond Antibiotic-Resistance...
Last but not least, let's swing back to the overuse of antibiotics in
medicine for a moment. Because in addition to promoting
antibiotic-resistant disease, the use of antibiotics will also have the
immediate health effect of killing off all the healthy, beneficial
bacteria in your body as well.
This too can have a significant, detrimental impact on your health.
As an adult, you have three to four pounds of beneficial bacteria and
yeast living within your intestines. These microbes compete for
nutrients from the food you eat. Usually, the strength in numbers that
beneficial bacteria enjoy both keeps the ever-present yeasts in check
and causes them to produce nutrients such as the B vitamins.
However, every time you swallow antibiotics, you kill these beneficial
bacteria within your intestines. When you do so, you upset the delicate
balance of your intestinal terrain. Yeasts grow unchecked into large
colonies and take over, in a condition called dysbiosis.
Yeasts are opportunistic organisms. This means that, as your intestinal
bacteria die, yeasts thrive, especially when their dietary needs are
met.
Using their tendrils (hyphae), yeast can literally poke holes through
the lining of your intestinal wall, which results in a syndrome called
leaky gut. In addition, parasitic yeasts can also cause you to change
what you eat by causing "cravings" for carbohydrates like sugar, pasta
and bread, for example.
So, it should come as no surprise that weight gain counts as one of the
telltale signs of antibiotic damage and subsequent yeast overgrowth.
By altering the normal terrain of your intestines, antibiotics can also
make food allergies more likely. An array of intestinal disorders can
ensue, as well.
Sadly, many doctors dismiss the connection between their patients'
intestinal disorders and the drugs they themselves prescribed. So,
beware, and always make sure to repopulate your gut with a high quality
probiotic every time you use an antibiotic.
The prevalence of antibiotics in the meats you eat could potentially
also contribute to this intestinal imbalance, making organic, grass-fed
meats all the more appealing.
Fluoride Bad For Our
Health
Could fluoride in our drinking water be hurting our health? Some doctors
think so.
Unhealthy
Additives You Need to Avoid A top ten list of additives thought to
cause a number of issues ranging from just plain bad cholesterol levels
to cancer.