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Good clean fun book for the whole family!

Gilad: The 60 & 30 Minute Low Impact Workouts

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Gilad: The 60 & 30 Minute Low Impact Workouts
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Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0790451134934
Edition: 1
Format: Multiple Formats, Color, Dolby, NTSC
Item Dimensions: 5077522550
Label: Gilad Productions, Ltd.
Languages: EnglishOriginal LanguageEnglishUnknown
Manufacturer: Gilad Productions, Ltd.
Number Of Discs: 1
Number Of Items: 1
Publication Date: May 31, 2005
Publisher: Gilad Productions, Ltd.
Region Code: 1
Release Date: November 01, 1992
Running Time: 90 minutes
Studio: Gilad Productions, Ltd.

Editorial Review:

Product Description:
Taped on the beautiful shores of Kaanapali beach on the island of Maui, Gilad's 60 & 30-minute Low-impact Workouts are designed as 2 complete and balanced workouts. You will get an excellent fat burning workout with minimal impact on your joints.

Each workout also offers a special toning segment that will help you firm and reshape your lower body, midsection and upper body. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced. Two complete workouts on one DVD!

Item #102.
Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate

Gilad: The 60 & 30 Minute Low Impact Workouts

For a Christian perspective on health and fitness
- Common Sense Biblical Approach to Health and Fitness

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