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Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness     

Image of Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness
Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness
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Binding: Paperback
Brand: Brand: Contemporary Books
EAN: 9780809231256
Feature: Used Book in Good Condition
ISBN: 0809231255
Item Dimensions: 105080050
Label: Contemporary Books
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Contemporary Books
Number Of Items: 1
Number Of Pages: 208
Publication Date: November 01, 1996
Publisher: Contemporary Books
Studio: Contemporary Books

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Editorial Review:

Product Description:
The bodybuilder shares his struggle to adapt to hearing loss, his formula for success, and fitness and bodybuilding secrets




Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness

 


For a Christian perspective on health and fitness
- Common Sense Biblical Approach to Health and Fitness

Features

 The right way to develop six-pack abs

The Relationship Between Insulin to Sugar -  Insulin actually is the body's appetite suppressant.

Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.

Steps To Fight Inflammation Some quick tips on lowering pain and inflammation.

Fructose Facts
Just a few important facts about fructose sugar and the dangers it may present to you and your family.

Insanity Workout Review Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. I let you know my opinion on this difficult workout set.

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Make sure you check my new Sports and Fitness Zazzle store with original t-shirt designs and many other awesome products. In the coming months I'll be releasing lots and lots of new motivational shirts and designs for products that include clocks, bags, dart boards, hats, and the list goes on and on.


Humpty Dumpty's Guide to Healthy Eating


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